53
Participants
Start Date
November 30, 2006
Primary Completion Date
October 31, 2007
Study Completion Date
July 31, 2008
Craving and Lifestyle Management through Mindfulness
A preliminary, novel intervention was developed drawing on components from Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), and Mindfulness-Based Eating Awareness Training (MB-EAT). The intervention program consisted of nine 2.5-hour classes and one 7-hour silent day of guided meditation practice after class 6.
UCSF Osher Center for Integrative Medicine, San Francisco
National Center for Complementary and Integrative Health (NCCIH)
NIH
Mount Zion Health Fund
OTHER
University of California, San Francisco
OTHER