Meditation to Reduce Stress and Improve Quality of Life

NACompletedINTERVENTIONAL
Enrollment

17

Participants

Timeline

Start Date

March 31, 2008

Primary Completion Date

April 30, 2008

Study Completion Date

April 30, 2008

Conditions
Stress
Interventions
BEHAVIORAL

Meditation DVD

Participants will undergo a one-hour group instruction session in meditation held by Dr. Amit Sood. Participants will then receive a DVD to practice the intervention at home daily for a total of 4 weeks. The DVD will have 3 different programs of 5, 15, and 30 minutes each loaded on it with a menu option to choose one of the programs.

Trial Locations (1)

55905

Mayo Clinic, Rochester

Sponsors

Lead Sponsor

All Listed Sponsors
lead

Mayo Clinic

OTHER