78
Participants
Start Date
February 28, 2007
Primary Completion Date
May 31, 2009
Study Completion Date
March 31, 2011
Mindfulness-Based Stress Reduction
An 8-week course led by an experienced instructor in a group format of up to 15 people. Participants in the MBSR course learn mindfulness meditation techniques and simple yoga exercises such as stretching.
Caregiver Education & Social Support
An 8-week course led by experienced instructors in a group format of up to 15 people. Participants in the CESS course learn about a variety of important issues related to elder care and receive social and emotional support in a group discussion format.
HealthPartners Research Foundation, Bloomington
National Center for Complementary and Integrative Health (NCCIH)
NIH
HealthPartners Institute
OTHER