30
Participants
Start Date
August 31, 2007
Primary Completion Date
June 30, 2009
Study Completion Date
June 30, 2009
Mindfulness-Based Stress Reduction
The intervention is a standardized program of mindfulness training led by an instructor. 8 weekly 2.5 hours sessions provide information on stress, cognition and health and training in a variety of mindfulness techniques including gentle yoga, body scan and sitting meditations. The program includes homework and home practice of mindfulness.
eszopiclone
"One 3 mg tablet of eszopiclone nightly for 8-weeks followed by 3-months of as needed use"
Minnesota Regional Sleep Disorders Center at Hennepin County Medical Center, Minneapolis
University of Minnesota, Minneapolis
Hennepin County Medical Center, Minneapolis
OTHER
University of Minnesota
OTHER