Goal Setting and Mobile-based Self-management Tool to Improve Diet Quality of People With High Blood Pressure

In addition to the nutrition education provided to both groups, the participants of the intervention group will work with the dietitian to make behavior-change goals based on SMART goal setting strategy. They will also have access to diet tracking function and weekly report on smart phone application. The dietitian will also meet with the participants virtually to track their progress and provide suggestions.

The control group will receive nutrition education about blood pressure management by the dietitian