Sleep TO Prevent Post-surgical Pain

This program will focus on changing the participant's sleep patterns, activities, and habits.

Subjects will conduct light treatment in the mornings at home for one hour using Re-timer® The participant will be asked to wear the device every morning for about four weeks before surgery, four weeks after surgery and again for 1-week, 3-months after surgery

This procedure involves wearing a light weight negative ionizer (IonMi Device) around neck for one hour in the morning. An ionizer gives off special negatively charged ions into the air. The participant will be asked to wear the device every morning for about four weeks before surgery, four weeks after surgery and again for 1-week, 3-months after surgery

This program will focus on increasing The participant's knowledge about sleep, sleep disorders and knee osteoarthritis.