35
Participants
Start Date
March 20, 2023
Primary Completion Date
October 30, 2023
Study Completion Date
October 30, 2023
Tai Chi intervention
The Tai Chi program was delivered virtually via Zoom by a certified Tai Chi instructor for 12 weeks. Tai Chi forms employed in the class was adapted from an evident-based fall prevention program - Tai Ji Quan: Moving for Better Balance. This program is a research-based Tai Chi balance training regimen. The program composed of core adapted Tai Chi movements and various therapeutic movements as well as breathing exercises
Usual care condiition
In the usual care condition, the investigators requested that participants maintain their regular activities during their time in the usual care condition. The participants were encouraged to refrain from Tai Chi, but not prohibited from engaging in Tai Chi, in the usual care period.
University of Minnesota, Twin Cities, Minneapolis
University of Minnesota
OTHER
The University of Tennessee, Knoxville
OTHER