180
Participants
Start Date
June 2, 2025
Primary Completion Date
August 31, 2028
Study Completion Date
March 3, 2029
Dietary Monitoring
Participants in the group will receive standard advice for a healthy lifestyle, log all food and beverage intake on the myCircadianClock app, and continue their habitual eating patterns.
Time-Restricted Eating (TRE)
Participants in the group will receive standard advice for a healthy lifestyle, log all food and beverage intake on the myCircadianClock app, and adhere to a personalized consistent 10-hour time-restricted eating window.
Time-Restricted Eating with a Low-Glycemic Snack (TRE-LGS)
Participants in the group will receive standard advice for a healthy lifestyle, log all food and beverage intake on the myCircadianClock app, and adhere to a personalized consistent 10-hour time-restricted eating window. On nights that participants work night shifts, they will consume a low-glycemic snack provided by the research team.
RECRUITING
University of California San Diego Altman Clinical and Translational Research Institute, La Jolla
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
NIH
University of San Diego
OTHER
Salk Institute for Biological Studies
OTHER