80
Participants
Start Date
February 14, 2015
Primary Completion Date
February 14, 2016
Study Completion Date
February 14, 2016
Rhythmic and Gymnastic Activities-Based School Physical Education Program
A structured, year-long school-based physical education program integrating rhythmic movements, gymnastics, and small equipment exercises designed to enhance motor and physical fitness. The program included 80 sessions (two per week) focusing on rhythmic activities such as twisting, partner balance, animal walks, tumbling, and rope exercises. The intervention aimed to improve strength, flexibility, agility, and cardiovascular endurance compared to traditional physical education classes.
Princess Nourah bint Abdulrahman University, Riyadh, Saudi Arabia
UNKNOWN
Hellenic Naval Academy
OTHER