146
Participants
Start Date
September 1, 2025
Primary Completion Date
August 30, 2026
Study Completion Date
January 20, 2027
mhealth application
Individuals enrolled in the mhealth intervention will receive tailored content will include exercises focused on mobility, flexibility, core stabilization, and strengthening. Additionally, the mobile application will provide educational material on pain and health, covering topics such as the neurophysiology of pain, the multidimensional nature of low back pain, myths and facts about the condition, the importance of sleep, and stress management, which will include relaxation techniques and mindfulness. All content will be evidence-based, using clinical guidelines, systematic reviews and other high-quality studies to support inclusion in the mobile application. The intervention will be supervised by a physiotherapist, remotely via messaging or telephone calls.
Conventional exercise therapy
Participants in this intervention will receive a printed booklet containing a description and recommendations for carrying out an exercise program at home, which will be characterized by general exercises (such as strengthening, mobilization). The intervention will be supervised by a physiotherapist, remotely via messaging or telephone calls.
Universidade de Brasília, Ceilândia
Federal University of Mato Grosso do Sul, Campo Grande
VU University of Amsterdam
OTHER
Federal University of Mato Grosso
OTHER
University of Brasilia
OTHER