75
Participants
Start Date
October 4, 2023
Primary Completion Date
February 28, 2024
Study Completion Date
March 31, 2024
exercise
Those in the exercise program group will access and undertake the exercise program on a web or mobile platform for approximately 50 minutes per session, three times a week, for a total of 12 sessions over 4 weeks.
yoga
The yoga program group will access and perform the yoga program on a web or mobile platform for approximately 50 minutes per session, three times a week, for a total of 12 sessions over 4 weeks.
active self-care
The self-care group will access materials helpful for stress management via a web or mobile platform and engage in self-study three times a week, for a total of 12 sessions over 4 weeks.
Seoul National University Bundang Hospital, Seongnam-si
Seoul Metropolitan Government-Seoul National University Boramae Medical Center, Seoul
Seoul National University Boramae Hospital
OTHER
Seoul National University Hospital
OTHER