200
Participants
Start Date
August 1, 2024
Primary Completion Date
December 30, 2024
Study Completion Date
May 30, 2025
physical training
All children received a series of 90-minute sessions 3 times a week for 8 weeks of after-school physical training. Each session began with a warm-up (20 min), three or four tasks related to the skill to be developed (aerobic training, resistance training, other activities designed to improve motor skills and balance, stretching and flexibility activities and core strength and posture exercises; 60 min) and a cool-down (10 min). Children were divided into six groups, with the number of children in each group ranging from eight to twelve.
Shanghai University of Medicine and Health Sciences, Shanghai
Zhiguang Ji
OTHER