60
Participants
Start Date
January 23, 2024
Primary Completion Date
December 31, 2025
Study Completion Date
January 31, 2026
whole-body electromyostimulation training
The duration of the intervention is 16 weeks, the training frequency is 1.5 times a week and the exercise program consists of 20 minutes.
activity tracker
Participants wear the activity tracker on their wrist for the entire 16-week study period.
evidence-based lifestyle education program
Participants receive an evidence-based lifestyle education programme (6 x 20 minutes for the period of 3 month).
University Hospital Tübingen, Tübingen
University Hospital Tuebingen
OTHER