Know and Own Your Movement-related Metrics Via Wearable Devices

Participants will wear a Fitbit activity tracker and receive personalized text messages over a 12-week period. During the first 4 weeks of the study period, participants will also wear a continuous glucose monitor to check their glucose levels in real-time and receive text messages based on their activity and glucose data.

Participants will wear a Fitbit activity tracker and receive non-personalized text messages over a 12-week period.