Heart Rate Variability Biofeedback for Smoking Cessation Treatment

Participants will be provided with six individualized smoking cessation counseling sessions designed to help them prepare to quit, set a quit date, behaviorally manage early abstinence, and to resume cessation upon lapse.

Participants will be provided with seven individualized trainings in resonance breathing using biofeedback to help improve self-regulation.

All participants will be offered up to eight weeks of transdermal nicotine patch, beginning on their quit date.