The Comparisons of Effects of Core Stability Exercise and Tai Chi on Core Muscle Performances in Elderly

NACompletedINTERVENTIONAL
Enrollment

71

Participants

Timeline

Start Date

June 3, 2013

Primary Completion Date

June 30, 2015

Study Completion Date

June 30, 2015

Conditions
Tai Ji
Interventions
BEHAVIORAL

Core exercise

Participants will receive12-week, 60 minutes, 36-session exercise-based core stability training class. Participants need complete baseline assessments of muscle performance, and balance ability measures 1 week prior and 1 week and 12 weeks following the intervention. All subjects will receive two post-exercise measurements at 13th week and 25th week.

BEHAVIORAL

Tai Chi exercise

Participants will receive 12-week, 60 minutes, 36-session Tai Chi exercise training class. Participants need complete baseline assessments of muscle performance, and balance ability measures 1 week prior and 1 week and 12 weeks following the intervention. All subjects will receive two post-exercise measurements at 13th week and 25th week.

All Listed Sponsors
lead

Kaohsiung Medical University Chung-Ho Memorial Hospital

OTHER

NCT04887363 - The Comparisons of Effects of Core Stability Exercise and Tai Chi on Core Muscle Performances in Elderly | Biotech Hunter | Biotech Hunter