Restoration of Hypoglycemia Awareness With Home-based High Intensity Interval Training

Participants will have to wear their continuous glucose monitoring device throughout the study.

The Gold method will be used to assess impaired awareness of hypoglycemia

The Clarke questionnaire will be used to assess impaired awarness of hypoglycemia

The Edinburgh Hypoglycemia Symptom Scale will be used to assess symptoms of hypoglycemia

The BArriers to Physical Activity in type 1 Diabetes (BAPAD) questionnaire will be used to assess barriers of physical activity

The Hypoglycemia Fear Survey II will be used to assess fear of hypoglycemia

The International Physical Activity Questionnaire will be used to assess physical activity practice

The WHO-5 well-being index will be used to assess well-being.

The Diabetes Treatment Satisfaction Questionnaire will be used to assess treatment satisfaction.

Participants will be asked to record in a diary treatments for hypoglycemic events

Participants will be asked to wear a pedometer throughout the study

During training sessions, participants will be asked to wear a heart rate monitor

Before each training session, participants will be asked to note in a diary their glucose levels, if they have taken a snack or not and if insulin was administered. After each training session, participants will be asked to note that same information. In addition, they will be asked to note their bedtime blood glucose, if they have taken a bedtime snack and if adjustment to insulin doses was made.