120
Participants
Start Date
March 30, 2021
Primary Completion Date
June 14, 2024
Study Completion Date
June 14, 2025
Sleep extension intervention
Participants will receive a fitbit and 8 weekly sleep-related educational materials via email and telephone coaching to review their sleep tracker data, set goals, trouble shoot any problems, and increase motivation.
Health education
Participants will receive 8 weekly health education newsletters delivered via email.
University of Utah, Salt Lake City
University of Illinois at Chicago
OTHER
National Institute of Nursing Research (NINR)
NIH
University of Utah
OTHER