24
Participants
Start Date
November 1, 2014
Primary Completion Date
April 30, 2015
Study Completion Date
April 30, 2015
High-intensity exergaming
Perform high-intensity exercise whilst playing a developed exergame. A full warm-up performed prior to the session was performed (\~70% HRmax). Periods of exercise were performed at an intensity \>85% HRmax for periods of 10, 20 and 30s, interspersed with periods of rest, for a total of 2-3 minutes per session. Heart rate was monitored throughout the intervention.
Sheffield Hallam University, Sheffield
Teesside University
OTHER
Northumbria University
OTHER
Newcastle University
OTHER
Sheffield Hallam University
OTHER