45
Participants
Start Date
November 30, 2013
Primary Completion Date
April 30, 2014
Study Completion Date
April 30, 2014
Traditional strengthening
dead lifts, bench press, wrist curls, and lat pulldowns as examples
Functional Strengthening
diagonal chops, one leg deadlifts, lateral plyometrics as examples
Human Biomechanics and Physiology Study, High Point
High Point University
OTHER