44
Participants
Start Date
April 30, 2014
Primary Completion Date
July 31, 2014
Study Completion Date
October 31, 2014
Mediterranean Diet
Participants were instructed to include vegetables, whole grains and fruits in their diet and increase fish, legumes and raw nut intake. Emphasis was given to extra virgin olive oil as the main added fat in meals. Particular attention was drained to decrease fermented dairy and poultry, with small amounts of red meat and homemade sweets. All participants were given meal plans in which the distribution of nutrients in relation to total caloric value was as follows: 40% of total energy as fat (50% as MUFAs), 20% as protein, 40% as carbohydrate, 300mg/d as dietary cholesterol and 20-30g fiber/d.
National and Kapodistrian University of Athens
OTHER
Greek Secretariat for Research and Technology
UNKNOWN
Harokopio University
OTHER