Effects of Standing and Light-intensity Activity on Ambulatory Blood Pressure and Blood Glucose

Participants will sit continuously for 8-hrs during a simulated office environment

Participants will cycle slowly while seated in prescribed hourly intervals. This condition will increase energy expenditure while keeping a sitting posture

Participants will transition from sitting to standing in prescribed hourly intervals. This condition will change posture (sit to stand) while maintaining low energy expenditure

Participants will transition from sitting to a walking workstation in prescribed hourly intervals. This condition will both increase energy expenditure and change posture.