NCT02506491View on ClinicalTrials.gov

A Pilates Exercise Program for Improving Core Strength, Balance and Functional Autonomy in Aged Women

NACompletedINTERVENTIONAL
Enrollment

60

Participants

Timeline

Start Date

September 30, 2014

Primary Completion Date

December 31, 2015

Study Completion Date

December 31, 2016

Conditions
Healthy Aged Women
Interventions
OTHER

Pilates exercise

2 sessions/week, 1 hour/session during 18 weeks. Intensity determined from 6 to 9 points, controlled by the Resistance exercise scale of perceived exertion (OMNI-RES).

OTHER

Muscular exercise

2 sessions/week, 1 hour/session during 18 weeks. Intensity determined from 6 to 9 points, controlled by the Resistance exercise scale of perceived exertion (OMNI-RES).

OTHER

Control Group

No exercise

All Listed Sponsors
collaborator

Hospital Universitario Virgen de la Arrixaca

OTHER

lead

Universidad Católica San Antonio de Murcia

OTHER

NCT02506491 - A Pilates Exercise Program for Improving Core Strength, Balance and Functional Autonomy in Aged Women | Biotech Hunter | Biotech Hunter