7
Participants
Start Date
February 29, 2012
Primary Completion Date
February 28, 2014
Study Completion Date
February 28, 2014
Moderate intensity exercise training
6 weeks of moderate intensity exercise training (50 - 75% of heart rate reserve). Sessions are facility and home based and include cardiovascular warm-up, cardiovascular training, muscular conditioning, and flexibility exercises.
Self Management of exercise
In addition to the 6 week exercise program (refer to Exercise Treatment Group), participants randomly assigned to the Self Management Group will learn strategies for the self management of exercise.
Exercise and Health Psychology Laboratory, Western University, London
University of Western Ontario, Canada
OTHER