162
Participants
Start Date
February 28, 2015
Primary Completion Date
July 31, 2016
Study Completion Date
July 31, 2016
in-class yoga
In-person yoga classes that meet for 3x/week for 3 months. Each class is 1 hour.
yoga by DVD
Individuals are asked to follow a 1-hour DVD on yoga 3x/week for 3 months.
stretching by DVD
Individuals are asked to follow a 1-hour DVD on stretching exercises 3x/week for 3 months.
South Dakota State University, Brookings
South Dakota State University
OTHER