32
Participants
Start Date
January 31, 2015
Primary Completion Date
December 31, 2015
Study Completion Date
December 31, 2015
High Intensity Short Duration Exercise
Participants randomized to this group will perform 4 sets of 8-15 repetitions of eccentric exercise using the Eccentron set at 50-80% of the participant's one repetition maximum.
Low intensity Long Duration Exercise
Participants randomized to this group will perform 5-20 minutes of continuous eccentric exercise using the Eccentron set at 50% of the participant's one repetition maximum.
Regis University, Denver
Regis University
OTHER