75
Participants
Start Date
September 30, 2014
Primary Completion Date
September 30, 2014
Study Completion Date
September 30, 2014
Jump exercise
Land Group / Jump (LG): Will hold weekly classes of nutritional guidance and three weekly sessions of jump, for 12 weeks, divided into warm up, main aerobics and relaxation.
Aquatic exercise
Group Water / Water aerobics (WG): Will hold weekly classes of nutritional guidance and three weekly sessions of water, for 12 weeks, divided into warm up, main aerobics and relaxation.
Nutritional guidance
Control Group (CG): take part only of weekly classes of nutritional guidance, in addition to a closed group on Facebook in order to encourage them and increase attention to the group.
Federal University of Rio Grande do Sul
OTHER
Hospital de Clinicas de Porto Alegre
OTHER