12
Participants
Start Date
October 31, 2014
Primary Completion Date
April 30, 2015
Study Completion Date
September 11, 2023
Smartphone Application
Is a self-monitoring tool to document fruit and vegetable consumption, sleep quantity and quality, and physical activity
Fitbit Activity Monitor
Is connected to this smartphone application so that participants who wear this monitor have data that automatically populates the smartphone application for physical activity.
Coaching Sessions
Using motivational interviewing (a counseling style used in helping persons change their behavior) at baseline after completion of all baseline assessments and at follow up after completion of all follow up assessments. Coaching session includes discussion of facilitators and barriers to increasing physical activity, fruit and vegetable consumption and sleep, as well as setting goals to work towards at next meeting. The coach will monitor the information that the participant enters into the smartphone application and will provide feedback on a weekly basis to the participant.
Northwestern University, Chicago
Northwestern University
OTHER