Pilates and PNF Methods Induces Similar Strength Gains

NACompletedINTERVENTIONAL
Enrollment

60

Participants

Timeline

Start Date

May 31, 2014

Primary Completion Date

May 31, 2014

Study Completion Date

July 31, 2014

Conditions
Sarcopenia
Interventions
OTHER

TRAINING PROGRAM

Sixty healthy elderly women were randomly divided into 3 groups: Pilates group (PG), PNF group (PNFG) and Control group (CG). Pilates and PNF groups underwent one-month training program with Pilates and PNF methods, respectively. CG received no intervention along the one month.

All Listed Sponsors
lead

Universidade Estadual do PiauÍ

OTHER

NCT02274909 - Pilates and PNF Methods Induces Similar Strength Gains | Biotech Hunter | Biotech Hunter