60
Participants
Start Date
May 31, 2014
Primary Completion Date
May 31, 2014
Study Completion Date
July 31, 2014
TRAINING PROGRAM
Sixty healthy elderly women were randomly divided into 3 groups: Pilates group (PG), PNF group (PNFG) and Control group (CG). Pilates and PNF groups underwent one-month training program with Pilates and PNF methods, respectively. CG received no intervention along the one month.
Universidade Estadual do PiauÍ
OTHER