172
Participants
Start Date
October 31, 2014
Primary Completion Date
May 31, 2015
Study Completion Date
May 31, 2015
Loving-Kindness meditation training
Participants undergo training for approximately 12 minutes. Training involves guided reflections and intentions related to feeling loving-kindness towards the self and others.
Breath Awareness meditation training
Participants undergo training for approximately 12 minutes. Training involves guided awareness focused on sensations of breathing.
Gratitude
Participants undergo training for approximately 12 minutes. Training involves reflections of gratitude for people, events, and things in one's life.
Control
Participants will write and then think about the physical space in which they live (i.e., their home) for approximately 12 minutes.
University of Wisconsin-Madison, Madison
University of Wisconsin, Madison
OTHER