100
Participants
Start Date
September 30, 2014
Primary Completion Date
February 28, 2017
Study Completion Date
February 28, 2017
High-Intensity Interval Training
Specifically, individuals randomized to HIIT will begin the intervention with four intervals lasting 1-minute each at \~85-90% peak oxygen uptake \[VO2peak\] and increasing to 10 X 1-min intervals by day 10 of the intervention. Individuals randomized to moderate-intensity exercise condition will begin the intervention with 20 minutes of continuous activity at \~55-60% V02peak and gradually increase the duration to 50 minutes by day 10 of the intervention.
Health and Exercise Psychology Laboratory, Kelowna
Canadian Institutes of Health Research (CIHR)
OTHER_GOV
University of British Columbia
OTHER