457
Participants
Start Date
September 30, 2014
Primary Completion Date
November 30, 2018
Study Completion Date
April 14, 2019
Intensive Meditation Practice
Long term meditators complete three days of of mindfulness or compassion/loving kindness meditation at T2 and T3 (one meditation type per visit).
Mindfulness Based Stress Reduction
8 week class designed to enhance well-being through training in mindfulness.
Health Enhancement Program
8 week class designed to enhance well-being through training in physical activity, functional movement, music therapy and nutrition.
UW Madison, Center for Investigating Healthy Minds at the Waisman Center, Madison
UW-Madison, Asthma, Allergy and Pulmonary Research Center, Madison
UW-Health Sports Medicine & Integrative Medicine Program, Madison
Center for Sleep and Consciousness (and Wisconsin Sleep Clinic), Madison
National Center for Complementary and Integrative Health (NCCIH)
NIH
University of Wisconsin, Madison
OTHER