131
Participants
Start Date
March 31, 2014
Primary Completion Date
June 30, 2015
Study Completion Date
September 30, 2016
Sit 'N' Fit Chair Yoga (SNFCY)
Experimental: Sit 'N' Fit Chair Yoga - a twice-weekly, 8-week yoga program of 45-minute sessions. Active Comparator: Health Education Program (HEP), a twice-weekly, 8-week program of 45-minute sessions
Health Education Program (HEP)
Willing and eligible subjects randomized to the Health Education Program (HEP) attended twice-weekly 45-minute health education sessions for 8 weeks, for a total of 16 sessions.
Douglas Gardens North (Public Housing Facility), Pembroke Pines
North East Focal Point Senior Center, Deerfield Beach
National Center for Complementary and Integrative Health (NCCIH)
NIH
Florida Atlantic University
OTHER