62
Participants
Start Date
April 30, 2012
Primary Completion Date
April 30, 2012
Study Completion Date
June 30, 2012
Active stretching
The participants performed three specific exercises of static active stretching of the hamstring muscles, maintaining the maximum tightness that was tolerable without pain for 15 seconds. Each exercise were performed twice, with a total of six repetitions.
Universidad Miguel Hernandez de Elche, Sant Joan d'Alacant
Rodríguez, Francisco Piqueras, M.D.
INDIV