SWESS: The SWedish Exercise Shoulder Study in Primary Care for Patients With Subacromial Pain

A program where exercise load is individually adjusted and the exercises progressed during a 3 month period. The 'pain monitoring model' were used to find the individual resistance. Several exercises are performed eccentrically in order to load more. Initially the exercises were PT-tutored every week and then every other week.

A program with movements to maintain flexibility in the neck and shoulder muscles. Initially PT-tutored every week and then every other week.