339
Participants
Start Date
August 31, 2012
Primary Completion Date
December 31, 2013
Study Completion Date
December 31, 2013
Wellbeing intervention (ACT)
The intervention is based on principles of acceptance-commitment therapy (ACT). It aims to increase psychological flexibility through different exercises that are developed for improving skills of being present, dealing with thoughts and feelings, as well as support clarifying individual values and value-based actions. In addition exercises for relaxation, physical activity, and mindful eating are provided. The content of intervention for face-to-face and mobile groups is similar but delivery method is different.
Wellbeing intervention (Internet)
The intervention is Duodecim Virtual Health Check and Coaching where the subject gets feedback based on his/her health information and is provided with different weekly tasks regarding lifestyle changes. The tasks are developed based on principles of cognitive behaviour therapy (CBT).
No intervention
No intervention
Department of Psychology and Department of Health Sciences, University of Jyvaskyla, Jyväskylä
Institute of Public Health and Clinical Nutrition, University of Eastern Finland (UEF), Kuopio
Institute of Biomedicine, University of Helsinki, Helsinki
Collaborators (1)
SalWe Ltd.
INDUSTRY
University of Eastern Finland
OTHER
University of Helsinki
OTHER
VTT Technical Research Centre of Finland
OTHER
Finnish Institute of Occupational Health
OTHER
Finnish Red Cross Blood Service
OTHER
Duodecim Medical Publications Ltd.
INDUSTRY
Firstbeat Technologies Ltd.
INDUSTRY
Vivago Ltd
UNKNOWN
Valio Ltd
INDUSTRY
University of Jyvaskyla
OTHER