Cognitive Behavioral Therapy, Guided Self Help Versus Individual Therapy

After the initial Guided self help, patients in this arm continue the same self help program with 1 additional guiding session.

After the initial face of self help CBT, patients in this arm receive individual CBT. The cognitive behavior therapy used in the study will be based on the protocols with best empirical support.The therapy is delivered by the same psychologist as in the first face and the second face builds on the learning's from the first face.