Prevalence, Awareness and Management of Hypertension in Acute Care Personnel

This intervention includes cardiorespiratory exercise, resistance exercise, flexibility exercise and neuromotor exercise.

Make at least one positive dietary change including or similar to a DASH diet snack substitution.

Subjects with hypertension will be asked to visit their primary care provider seeking treatment options. If a subject does not have a primary care provider then they will be encouraged to obtain one and seek medical treatment.