Compared Effect of a Fruit Milk Shake With a Protein-Carbohydrate Supplement on Recovery After Resistance Exercise

NACompletedINTERVENTIONAL
Enrollment

13

Participants

Timeline

Start Date

March 31, 2012

Primary Completion Date

March 31, 2012

Study Completion Date

May 31, 2012

Conditions
Muscle DamageInflammationOxidative StressFunctional Recovery
Interventions
DIETARY_SUPPLEMENT

P-CHO supplement

In the first trial, this group will drink a protein (P)-carbohydrate (CHO) supplement and in the second trial the fruit milk shake.

DIETARY_SUPPLEMENT

Fruit Milk Shake

The fruit content of the milk shake will be 100 g of strawberry and the amount of banana necessary to guaranty 0.8-1.2 g CHO • kg-1 BW • h-1.

Trial Locations (1)

4200-450

Faculdade de Desporto, Universidade do Porto, Porto

All Listed Sponsors
lead

Universidade do Porto

OTHER

NCT01555775 - Compared Effect of a Fruit Milk Shake With a Protein-Carbohydrate Supplement on Recovery After Resistance Exercise | Biotech Hunter | Biotech Hunter