NCT01534338View on ClinicalTrials.gov

Effect of Mindfulness Training on Sleep and Inflammation Among Older Adults With Sleep Problems

PHASE1/PHASE2CompletedINTERVENTIONAL
Enrollment

48

Participants

Timeline

Start Date

February 29, 2012

Primary Completion Date

December 31, 2012

Study Completion Date

December 31, 2012

Conditions
Sleep ProblemsInflammation
Interventions
BEHAVIORAL

Mindfulness Meditation

Participants will attend weekly 2-hour classes for a total of 6 weeks and participants will monitor their sleep with a daily sleep diary.

BEHAVIORAL

Sleep Education

Participants will attend weekly 2-hour classes for a total of 6 weeks and participants will monitor their sleep with a daily sleep diary.

Trial Locations (1)

90095

University of California, Los Angeles, Los Angeles

All Listed Sponsors
lead

University of California, Los Angeles

OTHER

NCT01534338 - Effect of Mindfulness Training on Sleep and Inflammation Among Older Adults With Sleep Problems | Biotech Hunter | Biotech Hunter